Photo by rudamese Therapy days are always terrible. I usually can’t sleep the night before, and it seems inevitable that something will go wrong in the morning while I am getting ready. I’ll be running late, or the weather is bad, and the traffic is worse.  Right off the bat I am more easily irritated, … Continue reading …Therapy


I figured I should finally introduce myself. You can call me Mrs. Ritz. I am a 40 something year old lady who had a mental health crisis, quit my job, and enrolled in community college for web design. When I say mental health crisis, I mean severe anxiety and depression, panic attacks, the works. There … Continue reading …Hello